Day 59 - Almost 2 kms today

So given that one bus stop only added 150 meters to the run I stopped at the Village today and ran from there to the intersection, worst luck of all I arrived there as the lights were changing so my pause was maybe 10 seconds, then ran to GlenAlmond where I had to wait for Traffic to move off another twenty seconds of rest and then the rest of the way home.

Feeling pretty good with that even though I had nine days off sick I am getting back to it quite well, it's still all downhill, not looking forward to the uphill legs when they arrive.

I'm making better time over longer distances. it used to be I would take 11 minutes to run 1.6 ks with 4 or 5 stops, now a minutes less 300 meters further and barely stopping at all.

Distance: 1.91 kms
Time 10:08
Average Speed: 11.3
Soundtrack: Todd Terje - Its Album Time