After what felt like forever but was only like 9 or 10 days I took a run again.
Lungs burning and legs feeling tired, pretty much exhausted and stopped 4 times (3 for traffic and once for tiredness).
90 second pause at the halfway mark for the lights and I still struggled but thats to be expected.
Distance: 1.49 km
Time: 7:40
Average Speed: 11.7
Soundtrack: Grouplove - Ways to Go, William Shatner/Henry Rollins - I Can't Get Behind That & INXS - New Sensation.
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