What a struggle it was today, I left it late in the day and was having trouble with apps, music and motivation.
Ran into the neighbours on the corner who drove past with words of encouragement as I was nearing the home stretch.
1 minute slower than yesterday. I ran out of breath and enthusiasm a lot faster and walked a lot more.
Mornings may be better for me even though I am not a morning person.
Distance: 1.6 km
Time: 11:03
Average Speed: 8.7 kph
Soundtrack: INXS - New Sensation, Suicide Blonde, What You Need
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