Wednesday, 30 April 2014
Day 10 - Improving
Officially the fastest time but also the unofficial as I had to delay a few seconds to avoid pedestrians outside my house and a 5 second or more gap fluffing about with closing the app with cold fingers.
Ran all the way to the steep part of St A's, ran all along Watling and Mt Eden AND the first part of St Leonards. Longest unbroken run so far, maybe in another week or 10 days I'll run the whole block!
No psychological battle today and yet it was as cold as cold has been so far. That helps when running though.
Been warming up with stretches every morning the past few runs which I think helps.
Onwards and upwards, but still the only real goal is do it daily.
Which I am.
Distance: 1.64 km
Time: 9:52
Average Speed: 9.9 kph
Soundtrack: William Shatner/Henry Rollins - I Can't Get Behind That! (AWSM running track), Fluke - Atom Bomb & Garbage - Supervixen
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